Neuroscience & The Next Level Of Consciousness

Bombshell[Javiera Estrada, “Pillars of Creation.”]

”When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.”

– Eckhart Tolle

Neuroscientists at the University of Sussex have identified what they regard as evidence of higher consciousness.

“Consciousness is measured on a sliding scale by the diversity of the brain signals given out and ranges from wakefulness to a deep coma, normally. However, researchers have now found that when under the influence of certain drugs, that diversity range is well overstepped.” (Scientists Uncover A Higher State of Consciousness.)

By measuring magnetic fields in the brain, researchers observed a higher diversity of brain signals when on psychedelic drugs. Users of psychedelics would not be surprised at all.

Dancing in the Dark[Javiera Estrada, “Pillars of Creation.”]

Obvious though it may seem, the importance of this discovery can not be underestimated. This shows us that the spectrum of consciousness has a larger radius of possibility then previously measured.

The typical report of someone on psychedelics mirrors language of the saints & the mystics—a state in which the sacredness of life becomes self-evident. (See Parallax post: “Beyond Division: Studies in Bliss.) This bodes well for the future of humanity, since developing higher states of consciousness has pulled significant & mounting public interest. How else can we save our species from self-destruction but to awaken its higher centers, starting with our own.

Image result for meditation art

Meditation is the most consistent way to access higher consciousness through creating inner space. When we step back from the constant babbling stream of our thoughts, we feel our distinct being-ness outside of the mind’s relentless parade of emotions. According to sacred texts from Vedanta to the Tao, this inner witness is our essential nature, a source of power & peace.

“Mindfulness meditation has been shown to cause distinct changes in brain structure and brain function,” notes neuroscientist Yi-Yuan Tang.
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Meditation measurably reduce anxiety—the plague of our modern era. Science writer Belle Beth Cooper explains why:

There’s a section of our brains that’s sometimes called the Me Center (it’s technically the medial prefrontal cortex). This is the part that processes information relating to ourselves and our experiences. Normally the neural pathways from the bodily sensation and fear centers of the brain to the Me Center are really strong. When you experience a scary or upsetting sensation, it triggers a strong reaction in your Me Center, making you feel scared and under attack.

When we meditate, we weaken this neural connection. This means that we don’t react as strongly to sensations that might have once lit up our Me Centers. As we weaken this connection, we simultaneously strengthen the connection between what’s known as our Assessment Center (the part of our brains known for reasoning) and our bodily sensation and fear centers. So when we experience scary or upsetting sensations, we can more easily look at them rationally.

Inspired
On that same thread, talking to ourselves in the third person has also been proven to reduce anxiety.

I’ve been listening to the Headspace App this month to get me back into a regular meditation routine. It’s first ten sessions are free & I invite you to just try one, because it’s meditation made easy and the benefits for me were immediate. Much easier than trying to dive right in on your own, a helpful guide.

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And as Eckhart Tolle reminds us, every action can be a meditation on mindfulness:

“You can practice [witness consciousness] by taking any routine activity that normally is only a means to an end and giving it your fullest attention, so that it becomes an end in itself.”

What are your favorite meditation practices?

What Is Consciousness?

“Everything we do is for the purpose of altering consciousness. We form friendships so that we can feel certain emotions, like love, and avoid others, like loneliness. We eat specific foods to enjoy their fleeting presence on our tongues. We read for the pleasure of thinking another person’s thoughts.’‘ – Sam Harris

”The key to growth is the introduction of higher dimensions of consciousness into our awareness.” Lao Tzu

“As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness.” Ram Dass

Consciousness is self-awareness of our own existence; the mind contemplating itself & its place in the world.

It gets a little trickier when we try to elaborate.

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”The human brain contains about one hundred billion interacting neurons,” relates science writer Michael S. Graziano. ”Neuroscientists know, at least in general, how that network of neurons can compute information. But how does a brain become aware of information? What is sentience itself?”

”What is the essence of awareness, the spark that makes us us? Something lovely apparently buried inside us is aware of ourselves and of our world. Without that awareness, zombie-like, we would presumably have no basis for curiosity, no realization that there is a world about which to be curious, no impetus to seek insight, whether emotional, artistic, religious, or scientific. Consciousness is the window through which we understand.” (‘What Is Consciousness? Neuroscience May Have Answer To The Big Questions.”)

Fajar P. Domingo[Fajar P. Domingo]

“Consider an analogy from physics,” adds psychologist Kristian Marlow, “knowing every equation predicting how mass and gravity interact does not tell us why they interact in the way they do. To understand why mass and gravity interact, we must appeal to highly esoteric explanations involving relativity, quantum mechanics or string theory. ”

Graziano offers a simpler metaphor: a child and his father watch as a magician saws a woman in half. “How do you think he does that?” asks the father. “Dad,” says the kid. “It’s  obvious!” “Really?” asks the father, intrigued. “How?” The child replies: “The magician does it.”

Neuroscience, at this stage, Graziano asserts, is merely pointing at the magician; not explaining the trick.

how to become a magician[image source]

In philosophy, the study of consciousness is called phenomenology.

The mind–body problem examines the relationship between mind and matter, specifically the relationship between consciousness and the brain. The issue was addressed by René Descartes in the 17th century, resulting in Cartesian dualism. Descartes asserted that the the seat of intelligence & sentience was distinct from the brain, “a ghost in the machine.”

[ Fajar P. Domingo]

In the world of philosophy, physicalists maintain that consciousness is entirely physical,  while dualists think we are dealing with a two part system in which mental phenomena are, in some respect, non physical.

The philosopher Spinoza apposed Descartes’ theory of dualism, asserting that all matter was in fact made up of a single substance: an impersonal God, or consciousness, akin to the pantheistic belief that the physical universe is a projection of consciousness & that ultimately matter is not separate from mind, or God from the world.

How To Shoot Stellar Milky Way Double Exposure Portraits[image source]

Spinoza’s theory represents a monist worldview, in which the distinctions we perceive are not ultimately indications of separation—a view which quantum physics appears to confirm.

Pioneering writer & philosopher Starhawk comments that the dualist way of thinking has created a culture of estrangement in modern life in which people feel “as strangers in the world,” disconnected from nature, each other & themselves.

Within this stock narrative of dualism in Western culture, Starhawk observes that “all qualities can be broken down into pairs of opposites—one is good, idealized, and the other is bad, devalued. Psychologists call this thought process “splitting”—the inability to see people or things as wholes containing both desired and undesired elements. In the split world, spirit wars with flesh, culture with nature, the sacred with the profane, the light with the dark.” (“Dreaming The Dark: Magic, Sex, Politics.”)

Forgive me folks if this post is something weird for you. What you read is totally my own. I respect your ideas about this.: [image source]

Starhawk observes that the split narrative becomes a metaphor for hierarchy. The fact that the “good guy versus bad guy” theme is the most dominant story line in Western culture is no accident, she asserts: it implants the message that in order for some to be good, others must be bad. A mental program that keeps us eternally divided, from each other & within ourselves.

Although we are technically all conscious as long as we are living, sometimes, although we are operating in the world, we may feel dull, uninspired, disconnected, apathetic. We encounter people who seem checked out as well.

This state has been dubbed in the parlance of modern spirituality “unconsciousness”: that trance-like state when you’re technically alive but don’t feel particularly vital or connected with your environment, yourself, a sense of purpose, etc—when, as Starhawk would say, we feel “as strangers in the world.”

Julian Pacaud:

[Julian Pacaud]

Contrast this with the experience we have all had at certain times of feeling intensely present, conscious & vital—in which we feel awakened to a sense of possibility & connection.

But words fail, because this “awakeness” is an extra, internal layer of awareness & alertness beyond the physical mechanism of simply not being asleep. This experience is universally typified by a sense of peace & uplift. Insights, which seem to recede into the background in “the trance, ” re-emerge as self-evident truths.

[Fajar P. Domingo]

Spiritual practice could be defined as the conscious cultivation of accessing this experience of “awakeness”—as one often seems to stumble into it and out of it. But tools like meditation, mindfulness & gratitude practices can help us access this feeling at will. This sense of deepened awakeness is often referred to as higher consciousness, and connecting with this state is the goal of spiritual practice.

We might define higher consciousness & its pursuit as: consciousness being conscious of itself as consciousness, and seeking to refine that awareness.

[Fajar P. Domingo]

What are your thoughts on consciousness? Which camp do you fall in (dualist or monist) & why? What is your experience of the awake/unconscious scenario?

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If you enjoyed this post, try:

“Dreaming The Dark: Technologies of Immanence”

“Stardust Contemplating Stardust: Inner Space & The Science of Illumination.”

“The Human Soul & The Floating Man”

“Polarity & Paradox, Black & White Thinking In A Rainbow World.”

Patterns & Portals: Exploring The Fabric of Reality

new_flower_of_life_by_capstoned-d4rhwsk

“Plato said God geometrizes continually.” ~ Plutarch 

Sacred geometry patterns have been associated with mystical schools of thought for time immemorial, from the medicine wheels of North American tribal cultures to the sand mandalas of Tibetan Buddhism. But why?

At the forefront of this question is the idea that, because we see mathematical formulas & recurring geometric patterns in nature, math must be the highest form of expression—as mathematician Carl Friedrich Gauss said, echoing Plutarch & Plato before him: “God arithmetizes.”

golden ratio, sacred geomtery in nature, sunflower

But many of today’s meditation practitioners & psychonauts are discovering a far more intimate connection to these patterns: through developing third eye perception, or spiritual/energetic sight, we are, many of us, beginning to visually perceive these patterns emerging from reality itself. (See the comments section of  Parallax’s “The Art of Seeing: Third Eye Perception & The Mystical Gaze,” for a plethora of reported anecdotal experiences.)

The implications are profound. In a recent visionary journey with a friend we both came to the conclusion that existence is a constantly recycling infinity, much like the shape known as a torus.

torus, giff Source

This insight was accompanied by a tremendous sense of safety and security, because there was no falling through the cracks in this model of reality: everything remained part of the moving whole, and energy was never destroyed—the endless cycle spoken about in ancient texts, particularly of Eastern origin.

Viewed from above, a torus becomes a mandala, which is particularly interesting when we contemplate how long mandalas have been around, and how the modeling of the three dimensional torus is a relatively new construct.

torus from above, yantra, mandala Source

To those of us seeing through the spiritual eye, it appears not only that we each have a personal vortex of this nature within our own skulls—the third eye—but also that the greater fabric of reality is composed of these patterns. The more we cultivate our third eye perception, the more we will see these patterns emerging. Staring at the night sky on a clear night or at the sky during a day with no clouds can be a great place to begin seeing these patterns emerge.

Our culture doesn’t encourage skywatching, because it has forgotten the importance of cultivating Being—conspiracy theorists might say this is no coincidence. But that is where we seekers must pave our own paths and rekindle the ancient truth that stillness & contemplation are essential for understanding, and hence progress.

Meditation, of course, is a major gateway into starting to perceive this phenomena—particularly third eye based meditations. (Although not specifically third eye based, Headspace offers a fantastic free guided meditation app that will get you comfortable with the basics.)

third eye meditation visionary artSource

So how does it all come together? What does it mean? For one, it means we are living in an energetic matrix, that we ourselves are composed of these fine patterns, which suggests a larger coherence & beauty underpinning existence than might meet the physical eye.

It would appear that the sacred mandalas repeated throughout history are intended as portals to initiate awakening to this awareness.

As the veil begins to lift, we see that we are more beautiful than we had imagined, that life is more full of the potential for joy than we may have conceived. And that this beauty and joy is already ours in its potential. It is not something that we can buy. It is something that we are. All that we need to do is access this untapped state within.

self-love, roses blooming inside silhouette, double exposure, flowers“Jade Rose” By Sara K. Byrne

As we become more aligned with these patterns of existence, we begin to receive more personal revelations and connect more dots—find more pieces to the puzzle. Our instinct becomes sharper…and our anxiety begins to recede. Because the more we understand about the nature of existence, the more we see that, from an ontological standpoint, there is nothing to fear.

We see that, while there are many atrocities perpetuated by man, the universe itself is always waiting, within stillness, to lead us home back to ourselves, to a place of peace and eternal unfolding.

child painting a flower of life

When I experienced this state of satori recently on my vision quest, I was particularly aware of one thread running throughout all of my visions: a sense of deep sacredness & reverence for life, which permeated all of existence. A feeling of sublime love was central to the feeling, and I understood why so many great spiritual thinkers return to the idea that Love is at the center of everything.

The more aware we become of our own being, the more tenderness & compassion we develop towards our selves, the more kindness & compassion we are able cultivate towards others, the more rippling outward effects we create of this state of mind, which is ultimately the road to world peace.

This is the higher consciousness we have been striving for.

SacredContract matrix visionary art“Sacred Contract” by Robby Donaghey

At the conclusion of our vision quest, my friend voiced that she would never feel purposeless again, because she had tasted this state of intoxicating unity & bliss within her own Being. “It’s simple,” she said. “The purpose is to attain this frequency as much as possible, and to cultivate it wherever & however possible.”

This was music to my ears, because I have come to exactly the same conclusion, and it has served me well.

May it serve you!

Robby Donaghey "awakening", sacred art, visionary art, stars, matrix, meditation, sacred geometry“Awakening,” by Robby Donaghey

“There is nothing to seek and find, for there is nothing lost. Relax and watch the ‘I am’. Reality is just behind it. Keep quiet, keep silent; it will emerge, or, rather, it will take you in.”

~ Sri Nisargadatta Maharaj

See “Connectivity Through Form: Sacred Geometry & The Golden Mean,”

“Beyond Division: Studies in Bliss”

& “Inward Bound: Exploring The Fractal Matrix.”

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